metcarfre wrote:Thanks for the tips guys, pounded out three sets of 70 lbs.
*High Five* Nice job!
I upgraded one set of dumbbells today from 40 -> 55 which is what I thought I would be for chest exercises but I think the 55's are going to be where my biceps are at which means for free weights for chest I will need to go heavier... especially since I was able to put the 55's up pretty easy on the bench already averaging around 12 reps. T.T why are weights so expensive?
I am going to load up my old weights this weekend and see how much I can get for them at a used sporting goods store.